What does it take to build a physique like Henry Cavill’s? At 39 years old, the actor remains an inspiration, not only in terms of acting but also in his fitness. After all, filling in the shoes of Superman was not an easy task. But unlike the steroid-filled biceps and unrealistic bulking, Cavill has always put the importance on workout, and discipline. However, it is also about the right kind of diet.

Now, it is a known fact that celebrities have a team of experts guiding them through their fitness journey. But at the end of the day, it is the actor that holds the responsibility of actually doing the work. Apart from healthy food, supplements also play a big part in overall health. Cavill, who often discussed his fitness, once revealed his own favorite go-to supplement.

Which supplement did Henry Cavill rely on for his fitness?

Taking the right food intake is as important as doing the right kind of exercise. Back in 2021, The Witcher actor gave an exclusive interview with GQ Men’s magazine, giving a detailed insight into his bodybuilding secrets. One of the questions was about his favorite go-to supplement that he always carried with him. Shatter Elite pre-workout was the Man of Steel actor’s choice of go-to supplement.

“That’s an absolute necessity“, he admitted. The grass-fed protein is a savior for the actor during his busy days, as it helps him get the necessary energy boost. The company also ensures to provide the necessary kick to muscle, performance, and energy. It also comes in different flavors to choose from and is currently priced at $39.99 on the Muscle Tech website. While the product has rave reviews on its own, Cavill vowing for it only adds to its reliability.

The actor consistently mentions protein powders being an important aspect of his health and does not mind eating boring food.

He once revealed an interesting way of staying fit

Now, the actor is usually in his serious alpha hero role. But during an interview on Tonight Show with Jimmy Fallon, he once revealed that the secret to his physical fitness included having a lot of s*x. Whether he was joking, the result speaks for itself. As for nutrition and other exercises, the actor regularly shared his tips on Instagram.

What do you think of his choice of protein? Share your thoughts in the comments.