From Stranger Things’ Eleven to Hollywood’s youngest icon Millie Bobby Brown has always shown unyielding dedication toward her work but still finds time for herself. After the massacring season of this sci-fi drama, she has been blowing people’s minds with her diva style. For instance, the 18-year-old actor starred in the June Issue of Hong Kong Vogue. She looked breathtaking in different fashion collections posing fearlessly for the Argentinian photographer, Paola Kudacki.

She became the September face of beauty magazine Allure, who described Millie as a storm of talent and power. Certainly, she is an inspiration for the generation for the way she has paved her life toward eminent glory. But do you know how she handles all the hectic, busy days? Turns out, it is all about therapy and self-care. 

Millie Bobby Brown believes in inner beauty and therapy is the way to it

In a recent interview with Marie Claire, Millie Bobby Brown opened up about how she keeps a balance between her career and life. The actress believes that healing from the inside is what keeps her going through perplexing times. Since mental health is a crucial part of human life and creating habits that help her become self-aware is important.

“I really believe in therapy. I started working when I was eight and I didn’t realize that actually I needed to carve out time for myself,” stated Grey’s Anatomy star.

The Enola Holmes star added that she discovered things about herself, her body, and her mind at a young age. Even though many people fail to recognize the need for self-consciousness when they are young but she did.

“Then, when I was about 15 or 16, I thought, Why have I cried twice this week? Why is that? Let’s dig into that. Let’s unpack that. What’s going on?” explained the actor.

According to Brown, therapy has made her more self-aware and mentally sound. Therefore, now she is so full of herself that she can understand and help others too. Most of all, the young actress tried to convey that finding time for self-care and dwelling on the inner self is the way to free us from unwanted chaos. And this is how she brings the best version of herself, whether it is her career or personal life.

What do you think about the positive thoughts Millie Bobby Brown sharing with people? Tell us your thoughts in the comment section below.