The burden of living each day under the glare of cameras and the media, without a break, is a big weight on the shoulders of celebrities. Especially when someone is as huge in the industry as Henry Cavill, it becomes even more tough and hectic. Cavill has been on record talking about his mental health struggles that grew out of his insane work schedule and for not taking a breather to heal. However, the actor got lucky with the most adorable therapist, who had his back during tough times. 

Kal, Cavill’s dog, has been a lifesaver during his mental health ups and downs. However, not many would know that Cavill’s furry best friend has a connection to his ex-lover Gina Carano. But what is it exactly?

Henry Cavill may not have met his best friend Kal without Gina Carano

Henry Cavill and Gina Carano had a highly publicized relationship about a decade ago. Both stars dated for eight months before they called it quits. However, Cavill and Carano rekindled their romance shortly after the breakup and brought home an adorable Akita puppy from Big Bear Akitas, a breeder in Arkansas. While the good-looking couple’s relationship may not have gone the distance, Cavill found his true companion in his dog, Kal. 

Kal has been a source of comfort for The Witcher star during his battle with stress and anxiety. In a 2021 interview on the British talk show Lorraine, Cavill revealed that Kal saved his “emotional, psychological bacon plenty of times”. This Superman takes his super dog everywhere he goes, whether it is the sets, photoshoots, interviews, morning walks, or the gym.

Apart from finding solace in his dog, Henry Cavill also followed another rule that helped him navigate his mental health struggles back in 2021. 

Cavill’s secret to tackling mental health challenges

Over the years, many celebrities from the industry came forward to spread awareness about mental health issues by sharing their own battles. Counted among them are Ryan Reynolds, Taylor Swift, Meghan Markle, and even Henry Cavill. The Man of Steel actor revealed his secrets to maintaining mental fitness in a 2021 interview with People. The actor shared that he tries to strive for things that are in his control and does not stress about things he can not change. 

He recalled the time when he injured his hamstring during one of his workout sessions. Instead of getting his spirits down, he took a break and appreciated himself for consistently working hard. The Enola Holmes star also handed out his mantra for maintaining physical fitness in the interview, which mainly included keeping a well-balanced diet. 

What do you think about Henry Cavill’s dog’s connection to his ex-girlfriend? Let us know your thoughts in the comments below!