In the glittering world of Hollywood, stars like Millie Bobby Brown have to navigate a relentless whirlwind of shooting schedules, red carpets, and interviews. For the Stranger Things star, this journey started at the mere age of 11. Now, as a 19-year-old, she has not only taken over Hollywood but also released her first book, Nineteen Steps. Besides her penchant for writing, she even launched her brand of skincare called Florence by Mills. 

With so much to do and only 24 hours to do it in, she often finds herself in the midst of a hectic lifestyle. To counter the effects of the busy life she lives, the Enola Holmes actress takes to the oldest known trick in the book.

Which holistic remedy does Brown use to feel calm?

To clear her mind of all that plagues her, Brown told Harper Bazaar that she chooses to step out in nature. For her, taking her “shoes off” and stepping barefoot on grass helps her “ground” herself. Although she also reads and spends time with animals, the therapeutic outdoors brings the Florence by Mills founder “the most peace” as that is where she feels “most calm.”

Yet, for Brown who has wanted to inspire people since day one of her career, she did not want to impose her methods on people. She encouraged fans to treat themselves through whatever they love most, be it “watching TV or baking.”

As for the other two hobbies she mentioned, the British actress often posts herself on Instagram while indulging in them. And sometimes she even combines the two in hilarious fashion.

When Millie Bobby Brown merged her love for two things in one post

Through her Instagram, Brown often treats her followers to glimpses of her personal life. Last month, the 19-year-old shared an amusing image that showed her reading Nineteen Steps alongside a dog who seemed as engrossed in her book as her. What better way to market a book than an adorable dog? In fact, Arnold Schwarzenegger does the same on his social media!

The 7-time Mr. Olympia Champion who had earlier owned up to using his pets for promotions would have definitely approved of Brown’s marketing strategy. Especially considering how at home the dog in the post seemed while peering into Brown’s book. 

Does either one of Millie Bobby Brown’s de-stressing techniques appeal to you? Share your thoughts in the comments.