Arnold Schwarzenegger, a name synonymous with bodybuilding and success, is an icon whose impact on the fitness industry is immeasurable. From humble beginnings in Austria to becoming a seven-time Mr. Olympia champion and later transitioning into a successful Hollywood career, Schwarzenegger’s bodybuilding journey is an inspiring tale of determination, discipline, and unwavering commitment. And despite accruing much fame in the bodybuilding field, there is one thing in the industry he was not a fan of.

In his Netflix documentary, Arnold Schwarzenegger revealed he was not a big fan of a strict diet. The legendary Arnold Schwarzenegger did not care much about his diet? Yes. It is true. The 75-year-old apparently revealed in his Netflix documentary that he “was never a fanatic about diet.” That is not all. When required, the former governor of California would also rely on vitamins and other such regimens of supplements.

He made sure to eat enough according to his body-building goals. For instance, when Schwarzenegger would want to cut weight, he would eat a lot of protein. Furthermore, he also stated he would start eating towards the other half of the day to lose weight. Countless hours of intense training, strict dieting, and an unwavering commitment to his craft marked the Commando actor’s journey to becoming the undisputed king of bodybuilding.

Schwarzenegger also talked about steroid intake in the documentary.

Thinking of taking steroids? Here’s what Arnold Schwarzenegger has to say about it

The FUBAR actor suggested that he has had his share of experience taking steroid injections under strict supervision before stating that everyone who is at the top level of this sport is taking some kind of substance. In a feature interview, Schwarzenegger also confessed, “Maybe 5% of my progress is from the steroids.”

Beyond his unprecedented victories, Schwarzenegger’s impact on the world of bodybuilding extends far beyond his competitive success. He revolutionized the sport, introducing a level of size, symmetry, and aesthetics that was previously unheard of. Schwarzenegger’s dedication to pushing the boundaries of what was considered possible in terms of muscle mass and definition inspired generations of aspiring bodybuilders worldwide.

Have you watched the docuseries yet? What are your thoughts on the importance of diet in a sport that deals with your body muscle? Let us know in the comments below.