7-Time Mr. Olympia Arnold Schwarzenegger Reveals Three Simple Fitness Mantras to Hit the Gym and Stay Fit

7-Time Mr. Olympia Arnold Schwarzenegger Reveals Three Simple Fitness Mantras to Hit the Gym and Stay Fit - Netflix Junkie

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Imteshal Karim is a Hollywood News reporter at NetflixJunkie. With a penchant for writing in multiple forms, he is a published writer with his works published in anthologies. A star at his college’s writing competitions, he loves telling a good story and hopes to tell impactful ones about the unexplored side of the Entertainment industry. Imteshal found the movie of his life in 2014’s Interstellar, which fascinated him with the perfect blend of science and cinema, leaving him curious about Hollywood. In his leisure time, you will find him indulging in photography, gardening, and cycling.

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7-Time Mr. Olympia Arnold Schwarzenegger Reveals Three Simple Fitness Mantras to Hit the Gym and Stay Fit - netflix-junkie

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<a href="https://www.netflixjunkie.com/tag/arnold-schwarzenegger">Arnold Schwarzenegger</a> is the physical embodiment of fitness itself. The 76-year-old Hollywood action icon is a seven-time Mr. Olympia champion and still carries his fitness etiquette to this day. A frequent visitor to the gyms, The Terminator star highlighted and gave three important tricks that he considered could get one out of bed and to the gym. In a selfless gesture, the actor has taken it upon himself to change the world and make it a fitter and better place to live.
Schwarzenegger shared his genuine tips and advice which far outranks any of the ill-advised fitness talks since it comes from the legend himself.
<h2>Getting out of bed and to the gym is the first step to fitness</h2>
Arnold Schwarzenegger pointed out correctly how the biggest demotivation in fitness is one’s reluctance to get out and move. Recently, the fitness icon, who <a href="https://www.netflixjunkie.com/hollywood-news-get-outside-and-get-seventy-six-year-old-arnold-schwarzenegger-plays-soccer-inspires-healthy-living-for-his-village/" target="_blank" rel="noopener">was spotted showcasing his core strength as he took on some soccer</a>, gave out three tips to beat laziness. In a talk with Men’s Health on X, formerly known as Twitter, Arnold Schwarzenegger shared that getting out of bed, having a clear goal and plan, and having fun in each workout is the essential fitness mantra. Additionally, he also laid out routines for the same.
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Arnold Schwarzenegger&#39;s 3 Exclusive Fitness Tips <a href="https://t.co/sx6PDGpYHw">pic.twitter.com/sx6PDGpYHw</a>
&mdash; Men&#39;s Health Mag (@MensHealthMag) <a href="https://twitter.com/MensHealthMag/status/1696208018134774265?ref_src=twsrc%5Etfw">August 28, 2023</a></blockquote>
<script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
“Roll out of bed and don’t think.” The most important advice from the icon here is that one should not waste time pondering over whether to hit the gym or not. Rather, it should come as a first instinct and something that needs to be done. Next, he went over and highlighted the importance of warming up before a workout.
The next tip is to “&#8230;keep your head up and your chest out”. Finally, Schwarzenegger offers a concluding tip to always give each workout the maximum potential one has. For example, when lifting weights, one should complete a rep all the way and not a set of half-attempted reps. “&#8230;don’t think, just do,” is what the legend advises.
ALSO READ: <a href="https://www.netflixjunkie.com/hollywood-news-the-terminators-tips-seventy-five-year-old-arnold-schwarzenegger-shares-his-secrets-on-how-to-train-smart-and-stay-healthy/" target="_blank" rel="noopener">The Terminator’s Tips: 75-Year-Old Arnold Schwarzenegger Shares His Secrets on How to Train Smart and Stay Healthy</a>
Moreover, the legend has taken it upon himself to single-handedly lead a fitness revolution.
<h2>Arnold Schwarzenegger leads a fitness revolution with his “village”</h2>
The FUBAR star is at the forefront of selflessness and dedication to fitness. The star has gone out of his way and comfort to offer health and fitness solutions as well as pumping motivation to anyone who becomes a part of his “village”. The term was coined by his fans to refer to the <a href="https://www.netflixjunkie.com/hollywood-news-motivation-and-positivity-from-seventy-six-year-old-arnold-schwarzenegger-brings-in-even-more-residents-into-his-village/" target="_blank" rel="noopener">overwhelmingly positive and fitness-centric community</a> that Schwarzenegger has curated through his Arnold Pump Club movement.
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">
I LOVE THIS! You can do it! And when you do, what is realistic will grow every month.<a href="https://t.co/8ljANrz8Sd">https://t.co/8ljANrz8Sd</a> <a href="https://t.co/Zh9YY1VP9s">https://t.co/Zh9YY1VP9s</a>
&mdash; Arnold (@Schwarzenegger) <a href="https://twitter.com/Schwarzenegger/status/1697646225733067207?ref_src=twsrc%5Etfw">September 1, 2023</a></blockquote>
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In his Pump Club community, Schwarzenegger offers daily newsletters that contain tips, tricks, advice, and more. Furthermore, the ex-governor of California regularly lauds and hails fans throughout their journey by shout-outs on his social media handles. In his quest to achieve global fitness, Schwarzenegger went out of his way to record his audiobook titled, Be Useful. In it he documents his struggles and fitness journey, the legend aspires to inspire people.
ALSO READ: <a href="https://www.netflixjunkie.com/hollywood-news-i-am-a-terrible-reader-arnold-schwarzenegger-opens-up-how-being-dyslexic-affected-him-in-his-latest-newsletter/" target="_blank" rel="noopener">“I’m a terrible reader” &#8211; Arnold Schwarzenegger Opens Up How Being Dyslexic Affected Him in His Latest Newsletter</a>
Are you looking to incorporate Arnold Schwarzenegger’s tips and tricks into your daily life? What are your views on the selfless legend? Let us know in the comments below.

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BARCELONA, SPAIN &#8211; SEPTEMBER 21: The actor and former governor of California, Arnold Schwarzenegger, is seen visiting the workshops and depots of the line 9 and 10 of Barcelona underground during the celebration of Arnold Classic Europe on September 21, 2019 in Barcelona, Spain. (Photo by David Zorrakino/Europa Press via Getty Images)

Arnold Classic Europe 2019 Competition In Barcelona

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Hollywood action icon ad fitness legend, Arnold Schwarzenegger lends out three master tips and tricks that will get you to hit the gym.

Imteshal Karim is a Hollywood News writer at Netflix Junkie with over 700+ articles under his belt. His love for MCU and DCU superheroes see him decode the many Easter eggs and potential storylines within his articles. Imteshal’s penchant for research and latest updates is present in his extensive coverage of entities like Ryan Reynolds and his Deadpool franchise. Having contributed to The Quill House’s Silhouettes Volume 3, he aims to tell impactful and good stories about the behinds-the-scenes of the entertainment industry. When he is away from stories and Hollywood, he indulges in cycling and gardening.

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7-Time Mr. Olympia Arnold Schwarzenegger Reveals Three Simple Fitness Mantras to Hit the Gym and Stay Fit

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