It has been almost two decades since the popular American sitcom Friends bid farewell to its fans. However, the show did not lose its relevance and is still making waves with the new generation, much like Jennifer Aniston. The 54-year-old actress still makes her fans’ hearts race with her jaw-dropping looks. The actress has been owing the title of a diva ever since she took on the role of Rachel Green. 

However, the actress has her own beauty secrets which have been under wraps all this time. But recently, Aniston appeared in an interview, sharing the secrets that helped her stay in size even at 54. 

Jennifer Aniston revealed her beauty secret 

No actress in Hollywood has given as much iconic hair inspiration as Aniston. Her hairdo from Friends still remains to be an enduring pop culture reference of the 90s. Considering her track record for creating hair trends, it was not surprising for fans when she came up with her own haircare brand LolaVie. Recently, The Murder Mystery actress appeared in an interview with the CR Fashion Book and spilled the beans on her beauty regimen. 

The interviewer, Natalie Shukur, asked Jennifer about her mantra for a “healthy and vibrant” lifestyle. To which Aniston had the typical answer that actresses never seem to change- “I drink a lot of water”. The Emmy award-winning actress then went on to say works out every day and tries to eat “whole, fresh foods”. Moving on with the conversation, Aniston also revealed the most “challenging” but important part, sleeping. The actress shared that she can not function properly without getting “enough rest”. 

Not only Aniston but also her on-screen character from Friends would be on the same page about sleep. Who can forget the cranky Rachel Green when she was abruptly woken up by loud noises? 

The one where Rachel Green got grumpy

The David Crane and Marta Kauffman show has over 200 episodes spread across ten seasons, but there were hardly any episodes that got as much props as The One With the Embryos. While Phoebe implanted Frank Jr. and Alice’s embryos, the other friends set up the best rapid-fire jokes in Friends’ history. However, the reason Rachel hopped into the game was her despise of the rooster, who disturbed her sleep. 

The unofficially married couple, Joey and Chandler, raised their baby rooster in their apartment, which became Rachel’s ultimate nightmare. Finding it hard to sleep because of the rooster’s crowing, Rachel becomes excessively furious in the show. Green started hammering Joey and Chandler’s door with aggression, with a warning for everyone to not mess with her when she was sleeping. Maybe it now makes sense why Aniston advises her fans to have a good sleep, no matter how challenging it can be. 

What do you think about Jennifer Aniston’s secret to living a healthy and vibrant life? Let us know your thoughts below!