It is no news that the once evergreen and cheerful Meghan Markle soon had to grapple with her crippling mental health challenges after going through the whirlwind of royal controversies. One of the striking revelations from the Netflix bombshell, Harry & Meghan, that headlined royal news was how the relentless streaks of traumatizing events disturbed the Duke and the Duchess to their core. Although things went uphill after they gave up on their UK Sovereigns, Markle is still seemingly battling through some of it. 

At a point, things even worsened to induce suicidal thoughts in the Duchess and a lot more. However, together hand-in-hand through every peril of life, they managed to sustain themselves. But with Prince Harry in Asia, yearning for his better half, Meghan Markle has taken up some new coping mechanisms. 

Meghan Markle takes help with controlling stress

Following her previous appearance at the Taylor Swift Los Angeles show, the Duchess went on a make-up-free cozy outing. Fans reacting to the ensemble also speculated if the band was from the Taylor Swift concert band. Nonetheless, exclusive reports by Mirror have identified it as a wellness patch used to cope with stress. 

Already a Tinseltown favorite, NuCalm, the drug-free treatment boosts GABA neurotransmitters, keeps a check on stress hormones, and helps with insomnia. A source accustomed to its usage added to the outlet that, “Wearers say they can help people battle a range of ailments, including stress, insomnia, and pain”. Keeping it all casual, the Duchess, although looking cheerful, also appeared pale in her recent outing. 

If at all there’s any substance to Meghan Markle fighting the above-mentioned symptoms, this would not be her first time. 

The Duchess once battled suicidal thoughts 

Years before sitting for the infamous Oprah Winfrey bombshell, the Duke of Sussex, Prince Harry sat for yet another thrilling interview. The Me You Can’t See program was the trailer for all the bombshells that were waiting ahead. While superficially revealing the faults of the royal family, the Prince also expressed how challenging it was when Markle started having suicidal thoughts. 

Amidst the whirlwind of controversies and tensions amongst the family, the couple was once preparing for a royal outing. Moments after the Duke and the royal family reached the spot, Markle could not hold it back. She admitted “the practicalities of how she was going to end her life“.

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