If you would ask any gym-goer, they would tell you the importance of having a perfectly balanced diet, including having proteins as well. Let us tell you a secret protein shake the 7-time Mr. Olympia, Arnold Schwarzenegger, preferred. And we assure you the answer that he gave would definitely give you a shock.

Schwarzenegger began lifting weights at the age of 15. Later, he won the title of Mr. Universe at age 20. Subsequently won the Mr. Olympia title seven times. In 2019, the Terminator actor showed the content from his fridge and explained what his workout looked like. During the tour of his fridge, along with some fruits, he showed a German drink called Radler. He also explained it was a combination of the lemonade and beer. Now, that is his secret protein drink. Shockingly interesting, right?

Schwarzenegger is widely regarded as one of the greatest bodybuilders of all time. He has also written many books and articles about bodybuilding. That being said, the former governor of California has an uncanny choice for his protein drink.

Arnold Schwarzenegger demonstrated his protein shake with a twist

While talking about his healthy diet, the Predator actor shared the recipe for his protein shake. First, he added a bit of milk, followed by an elixir for muscle or bone soreness. After that, he put a banana to it and a raw egg. What is surprising here is that he did not break the egg. Instead, he put the entire egg in the mixture, followed by a nice grind.

Arnold Schwarzenegger acknowledged the fact that you would not get that drink at any gym or any bar. However, there is a twist to his drink. He revealed sometimes he would put in some Schnapps or Tequila just to get the extra flavor. Once the actor revealed he loved proving people wrong and here he did. Well, the 75-year-old actor seems to prefer his protein drinks a little strong.

Schwarzenegger also revealed what his diet looked like. He showcased the fruits and also added he would eat more greens, vegetables, and healthier food. He also talked about him trying to stay away from meat as far as possible. While sharing his fitness routine as well, the actor revealed his gym-freak side in front of the camera.

What are your thoughts about the secret drink that Schwarzenegger shared? Tell us about your secret protein drink in the comment box below.