On International Yoga Day, 2022, and on the longest day of the year, there is someone special to guide you through. As Yoga helps you grow physically as well as spiritually, we should practice it every day. But on this day; we try to motivate people to get out of their comfort zone. Well, here is the motivation that you need to get up and work on yourself. The voice of Chris Hemsworth.

Chris Hemsworth guides in his Spiderhead voice

What is Yoga all about? Yoga is about channelizing your inner energy with your physical movements. The activity acknowledges and releases the suppressed energies and keeps you in harmony with your body and mind. Altogether, it brings harmony between your existence and nature.

Earlier this month, Spiderhead starring Chris Hemsworth, and Miles Teller streamed on Netflix. The movie is about an experiment on humans and the effects of mind-altering drugs on them. There are combinations of drugs and he uses them on human objects. Chris, who plays Steve Abnesti, observes the effects of the drugs and the reactions of the objects.

Chris Hemsworth, with his charismatic accent, along with promoting the release of his recent movie, urges fans to acknowledge a daily habit of meditation and notice their thoughts and emotions by relaxing their bodies. Focus on their breath and allow their feet to feel the roots from wherever they are and be grounded by them. They vanish into the forest of their thoughts and the trees have surrounded them. The trees are watching them, crawling on their bodies and examining them. The roots of the tree creep onto their bodies like a spider. And now they reach towards your fears and uncertainties. They have no escape now.

What this means is that he’s explaining the process and effects of meditation on your mind and body.

Though both Yoga and these experiments observe the minds and reactions of human minds. However, the only difference is that with Yoga, we do it with no external and man-made elements. Well, Chris guides us through his experiment with a calming and soothing voice.

Meditation means observing the energy within you and letting it slide. Yoga helps us to release that energy and Chris is helping us with his instructions. Will you do Yoga while listening to the actor?